EXPLORE WORKSHOPS WORK AND WELL BEING

Welcome to Self-Healing Academy!

This space designed to support your healing journey, offering resources, tools, and guidance tailored to help you thrive. From nervous system education and somatic healing modalities to personal growth tools, everything here is crafted to inspire resilience, foster self-compassion, and guide you toward lasting freedom. Whether you’re beginning your healing journey or deepening your practice, the Self-Healing Academy is here to support you at your own pace.

Explore, grow, and reclaim your power.

Whether you’ve tried to move on or you’re still stuck inside the relationship.

This course is for you!

With 25 digestible healing modules to help you break free, rebuild your self-worth, and feel safe in your body again.

A course with 25 trauma-informed modules to help you:

Understand what happened to you (from a nervous system perspective)

Break the trauma bond and emotional attachment

Rebuild your identity, confidence, and trust in yourself

Create a life that’s safe, grounded, and yours again

Each session blends trauma education with nervous system healing tools, gentle embodiment practices, reflection prompts, and emotional regulation support.

Value: £555

 

Discounted Price: £99

Are you ready to reclaim your power and be heard?

This 4-part recovery programme is designed to equip you with the tools and strategies you need to reclaim your voice, your boundaries and yourself. Get the course for an exclusive discounted price:

Conflict Resolution Training

Setting Assertive Boundaries

The Power of Saying No &

Build Your Stronger Self

Value: £132

 

Discounted Price: £97

Do you want to take your healing to the next level?

This 3-part video training is designed to accelerate your healing by teaching you to recognise what is happening inside of you as a result of what is happening to you. Packed full of science backed tools and techniques to reconnect and heal in 3 life changing training videos for an exclusive discounted price:

Understand Your Nervous System to Heal

Regulate To Change Your Life &

Disconnection to Reconnection

Value: £99

Discounted Price: £85