It’s time to heal your emotional pain from abuse and trauma to go from surviving to thriving!
Welcome
I am so happy you’ve landed here because this is your safe place to feel supported, understood, and most of all, heard.
Whether the emotional pain or trauma you are experiencing comes from narcissistic abuse or a dysfunctional relationship with a romantic partner, a parent, an in-law, a sibling, a friend, a colleague, or even your child, it can be an extremely lonely place.
Right now you might be feeling lost, confused, worried, scared, devalued, or a whole range of different emotions. So the first thing I want to say to you is you are not alone and I believe you.
Experiencing trauma or narcissistic abuse is more common than you think but it’s also extremely damaging to your physical and mental well-being – often leaving you with a loss of self-worth. Sometimes you might not even recognise the person looking back at you in the mirror, never mind the person who’s abusing you.
I’m here to tell you that you no longer have to feel like this anymore. This no longer has to define you. And you no longer have to keep blaming yourself and questioning everything.
Are you ready to recover and rebuild your life?
![Misha Patel Misha Patel](https://mishapatel.com/wp-content/uploads/2022/04/Misha-Patel-26.jpg)
1:1 Coaching Packages
“Turn your struggles to strength and your pain to power and purpose”
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TRANSFORM
6 Month Package
A deep healing experience where in just 6 months you will experience a life long transformation with my guidance every step of the way. Consistency and implementation is key when healing to experience a life changing transformation and this package is designed exactly for this. Bonuses include text support and access to a portal of invaluable resources and LIVE guest expert sessions.
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IMMERSION
The Break Free Intensive
A unique and transformative day designed just for you. This is perfect for self-led healers who need guidance to start their healing journey, struggle to commit to long-term sessions, or prefer to work at their own pace.
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SOOTHE
Community Support Plus 1:1 Support
This is an affordable long term option for the self-led healers needing minimal support. Connect with other survivors, healing resources and get a 60 minute 1:1 session a month.
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JOIN THE HEALING HIVE COMMUNITY
Experiencing abuse & healing from trauma can feel lonely. You may be feeling like you are the only one going through this.
You are not alone. In this private and safe membership space you get access to a monthly Q&A with me, soothing workshops and guest expert sessions all whilst hearing other survivors challenges, success stories and building friendships for an investment of only £33 a month*.
(*Cancel anytime no questions asked)
Misha Patel GMBPsS -
Certified Narcissistic Abuse & Trauma Specialist
Hi, I’m Misha, and I’ve been where you are and I know how you feel. As a narcissistic abuse survivor, I’m here to support you and offer you a non-judgmental safe space to work through your experiences.
I’m a British South Asian coach on a mission to break the stigma surrounding mental health in the South Asian culture and raise awareness that mental health matters.
What I’m here to do? Help women all over the world recognise narcissistic abuse and overcome trauma to HEAL and THRIVE. Because you get to write a new story and live a life you can be proud of.
![Misha Patel Misha Patel](https://mishapatel.com/wp-content/uploads/2022/04/Misha-Patel-42.jpg)
Featured in...
Misha is passionate about raising awareness of trauma and narcissistic abuse and has spoken and taught at several events for South Asian women. In 2024 she won a highly commended SHE Award in the Glass Ceiling Breaker category for her work. She has also co-authored a chapter on narcissism in the Amazon Number 1 best seller Fairy Tales Re-Told. For speaking enquiries, corporate workshops or collaborations please contact Misha.
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What clients say
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