Healing with me is a unique experience, very different from traditional talk therapy and counselling. As a somatic trauma-informed coach, my approach integrates the principles of transformational healing modalities including Internal Family Systems, Polyvagal Theory, Codependency Healing, Attachment Work, Reparenting and Positive Psychology.
Alongside these modalities, as a Brainspotting Practitioner, I accelerate your healing by using this powerful, focused treatment method to identify, process, and release core neurophysiological sources of emotional/body pain, trauma, and other challenging symptoms. Brainspotting works by locating points in your visual field that help to access unprocessed trauma in the subcortical brain. It goes beyond traditional therapy by tapping into the body’s innate ability to heal itself.
Having navigated the complexities of trauma personally, I deeply empathise with what you are feeling. My experience, combined with a professional background enables me to offer a unique understanding and effective path to healing. Together, we’ll explore and address the root causes of your challenges empowering you with self-awareness and the skills to live in self-leadership no longer controlled by your past.
Imagine, in just six months, experiencing a transformative shift in your life where you will be equipped with tools and strategies to recognise, understand and manage your emotions and responses, taking charge of your future.
I understand that each healing journey is unique, which is why I offer a variety of packages tailored to meet your specific needs. If you’re unsure which path is right for you, please book a free consultation call.
1:1 Packages
“Turn your struggles into strength & your pain into power”
TRANSFORM
3 or 6 Month Package
A deep healing experience where in 3 or 6 months you will experience a life long transformation with my guidance every step of the way. Consistency and implementation is key when healing to experience a life changing transformation and this package is designed exactly for this. Bonuses include text support and access to a portal of invaluable resources and LIVE guest expert sessions.
1:1 VIP DAY
The Breakthrough Day
A unique and transformative day designed just for you. This is perfect for self-led healers who need guidance to start their healing journey, struggle to commit to long-term sessions, or prefer to work at their own pace.
SOOTHE
A Community Plus 1:1 Support
This is an affordable long term option for the self-led healers needing minimal support. Connect with other survivors, healing resources and get a 60 minute 1:1 session a month .
Package Details
Discounts are available for upfront payment. Payment plans are also available.
TRANSFORM
3 or 6 Month Package
- Weekly 60 Minute Sessions
- Unlimited Text Support
- Monthly Q&A
- Trauma Healing
- Brainspotting Therapy
- Positive Future Coaching
- Priority Booking
- BONUSES
- Access to Resource Portal & Masterclasses
- Access to Guest Expert Sessions
- Payment Plan Availble
1:1 VIP Day
The Breakthrough Experience
- 6-hour 1:1 Day
- Online
- 106 Page Trauma Unlocking Workbook™
- Editable Online or Posted Workbook
- 60 Minute Follow Up Session or
- 30 Days of Text Support
SOOTHE
The Be Invincible Community Upgrade
- 1 x 60 Minute Session a Month
- Monthly Q&A
- Access to Resource Portal & Masterclasses
- Access to Guest Expert Sessions
- Access to Paid Training Sessions and Replays
How to start your healing journey...
I know how difficult it can be to take this step so things are as simple as they can be…
01
Book a free 30-minute consultation call
This is a safe space for us to get to know each other and see if I can support you in overcoming your trauma.
02
Choose the right package for you
This can be discussed during your consultation call or rolling sessions are also available to suit your budget.
03
The legal stuff
Sign your client agreement, make payment and book your first session.
04
Let the healing begin
Log in with your zoom link and start your healing journey. Ongoing support is provided in between sessions. You are never alone.
