Healing with me is a transformative experience that goes far beyond traditional talk therapy or surface-level solutions.
As a somatic, trauma-informed coach and certified Brainspotting Practitioner, I integrate powerful, evidence-based modalities including Internal Family Systems (IFS), Polyvagal Theory, Codependency Recovery, Attachment Work, Reparenting, and Positive Psychology. These approaches work together to address the emotional, psychological, and physiological layers of your experience – not just the symptoms.
At the heart of my work is Brainspotting, a cutting-edge method that helps you identify and release deeply held emotional and somatic pain. By accessing unprocessed trauma stored in the subcortical brain, Brainspotting accelerates healing at the source supporting the body’s natural capacity to process and restore. It’s a method that reaches where words often cannot.
Having personally navigated the complexities of trauma, I bring not only professional expertise, but deep empathy and understanding. Together, we’ll explore and resolve the root causes of your challenges, equipping you with the tools and inner strength to lead your life – no longer held back by your past.
In a short time frame, you will experience a profound shift in your emotional resilience, self-awareness, and capacity to respond rather than react. You’ll learn how to recognise, understand, and manage your emotions in a way that feels empowering, grounded, and sustainable.
Every healing journey is unique – and so are the ways I support you. I offer a range of coaching and healing packages tailored to your specific needs.
If you’re not sure where to begin, I invite you to book a free consultation. Let’s explore what’s possible together.
1:1 Packages
“Turn your struggles into strength & your pain into power”
Community Plus 1:1 Support
This is an affordable long term option for the self-led healers needing minimal support. Connect with other survivors, healing resources and get a 60 minute 1:1 session a month.
The VIP Day
Breakthrough Experience
A unique and transformative day designed just for you. This is perfect for self-led healers who need guidance to start their healing journey, struggle to commit to long-term sessions, or prefer to work at their own pace.
TRANSFORM
6-Month Package
A deep healing experience where in just 6 months you will experience a life long transformation with my guidance every step of the way. Consistency and implementation is key when healing to experience a life changing transformation and this package is designed exactly for this. Bonuses include text support and access to a portal of invaluable resources and LIVE guest expert sessions.
Package Details
Discounts are available for upfront payment. Payment plans are also available.
SOOTHE
The Be Invincible Community Upgrade
- 1 x 60 Minute Session a Month
- Monthly Q&A
- Access to Resource Portal & Masterclasses
- Access to Guest Expert Sessions
- Access to Paid Training Sessions and Replays
1:1 VIP Day
The Breakthrough Experience
- 6-hour 1:1 Day
- Online
- 106 Page Trauma Unlocking Workbook™
- Editable Online or Posted Workbook
- 60 Minute Follow Up Session or
- 30 Days of Text Support
TRANSFORM
3 or 6 Month Package
- Weekly 60 Minute Sessions
- Unlimited Text Support
- Monthly Q&A
- Trauma Healing
- Brainspotting Therapy
- Positive Future Coaching
- Priority Booking
- BONUSES
- Access to Resource Portal & Masterclasses
- Access to Guest Expert Sessions
- Payment Plan Availble
How to start your healing journey...
I know how difficult it can be to take this step so things are as simple as they can be…
01
Book a free 30-minute consultation call
This is a safe space for us to get to know each other and see if I can support you in overcoming your trauma.
02
Choose the right package for you
This can be discussed during your consultation call but please take a look at the packaging details beforehand should you have any questions.
03
The legal stuff
Sign your client agreement, make payment and book your first session.
04
Let the healing begin
Log in with your zoom link and start your healing journey. Ongoing support is provided in between sessions. You are never alone.
